[gumby] inventing new pidgeons

AO: gumby
Q: Sony
PAX: Mayhem, Sun Drop, Rooster, Paper Jam, U-Haul, Jingles, Sony
FNGs: None
COUNT: 7
What had happened was:
A circle up, run through a lot of poses and stretches.

The focus of the practice today was to work the hips and knees, towards a new challenge pose, the lotus. Which means pidgeons, dead pidgeons, and a new “twisted” pidgeon, butterfly and dragonfly, before we attempted the lotus knot.

In hindsight, we probably should have done some more basic things, like learning the difference between left and right. But good stretches were had and no one got tied up in too bad of a pretzel!