[ruck_u] Ruck Off Soggy

AO: Ruck_U
Q: SOGGY
PAX: Chastain, Radar, Jingles, Inspector Gadget, Two Hand Touch, Mute
FNGs: None
COUNT: 7
We rucked for the first 30 minutes passing 20-pound and 30-pound weights. We dropped those for the final 30 mins; it may have been a Q audible. Most Pax had 45 pounds in the ruck at all times.

We stopped at 5:30 for 3 mins of work with our rucks on.

We stopped at 5:50 for 2 mins of work using the rucksack.

We stopped at 6:05 for 1 min of work with the rucksack on.

Overall we got over 3 miles in, and Soggy broke a sweat.

The six shared at COT (Two Hand Touch) powerful “why” on being unselfish and giving back.

Convergence on the 22nd.

Radar took us out with Prayer.