[dromedary] Hump Day 6.12 workout

AO: dromedary
Q: Punxsy
PAX: Das Boot, Centerfold, Turkeydrop, Dana, Deep Dish, Goodfella
FNGs: None
COUNT: 7
What had happened was:
Mosey around the MHS campus, warmups and stretching.

Ran between triangle stations of Tyson, Merkins, Dips, x 3. Abs session, followed by a longer mosey + decline/incline/diamond merkins + 1/2 lap mosey x 3. Then mosey’d to do some supine + supermans x 2.

Finished with Mosey to COT, bear crawls and crabwalks to burn out the arms/shoulders. finished with Abs circuit