Circle up with some ssh, merkins, tysons, stretching planks mountain climbers
Extra credit full pack mosey before some jimmy dugans and potato pickers
3 rounds of suicides, merkins, flutters and bridge – thanks to @Southy downrange in the Holy City for formst and Dunkin for the old bull push
Mosey around lot back to center for 2 rounds of 4 corners – 20 reps of merkins, bonnie blairs, heels to heaven and squats, 3 burpees in the center. The pack stuck together and great help sharing the counting load. Thanks to ChatterBox for the leg day inspiration on a recent Q at last_call and his docs.google.com/spreadsheets/d/1O3wRqRTKVsNICkcUY8B_eiWbAnUunhimJfeInq_rTg4/edit
Mosey back to CoT. For some tie fighters testing our coordination big boys and box cutters.
Great update on those that could serve on the chainsaw crew from Dunkin with more opportunities
:pray: for Fruit Loops father in hospital, Premature wife and son, continued progress and recovery for Cutlet and all those west and south