[the_floater] Manhole

AO: the_floater
Q: Seabass- Tim Carey
PAX: Ice9, One Star, Easy Button, Ragdoll, fugitive, Falcon, Smithers, Kid Rock, Goodfella, Recalc- Keith Balaniz, Mad Dog
FNGs: None
COUNT: 12
What had happened was:

Opening mosey
Paused workout (per Ice9) to stretch
Light poles and reverse lunges (165 in all)
Mike Tyson’s and running
Lateral hop up Providence
Around old bank w/ hand release durkin and curb hop
Backwards jog at COT

Nice work!!

Laugh as fugitive almost punches One Star