AO: gumby
Q: Rooster
PAX: Kid Rock, fugitive, Flip Phone, Sony, Southern Tip, Jingles, U-Haul
FNGs: None
COUNT: 8
What had happened was:
Easy stretching and warm up for hips spine and legs, moving into some down/up dog and warrior flow
Slow down for some abs, twists and more hips
Epic shooting star heading west was a great BRR sign
Back up for some chair and folds
Wrap up with pigeon and final rest.
