We tried a new warm-up exercise that Punxsy dubbed “The Nordic Track” — expect to see it at a workout near you soon. We also did some other Winter Olympic-themed fun with Nancy Kerrigans, Bonnie Blairs and Speed Skaters. So much fun.
Lateral bench step-ups, Mike Tysons, elevated Peter Parkers, and trying some new one-legged, seated crunch thing that’s difficult to explain and may not be seen again at a workout anytime soon.
All of this was done while Posse lived that 8th Grade life — at least, that’s what his hoodie said. We tried to support him in that quest, though it was a little creepy while we were on the middle school campus.