[Asylum] Not so Super

AO: Asylum
Q: Gasparilla ,
PAX: Chaos, Gasparilla, Middleman, U-Haul, Avis, Chastain
FNGs:
COUNT: 6
What had happened was:
Well it was the morning after the Superbowl so YHC and others were a bit foggy. I couldn’t take my eyes off the offensive master class the night before and just didn’t have time to come up with a new weinke so I reached into the playbook and pulled out an oldie but a goodie. Only problem was I called this play only a few weeks ago so I knew I had to switch something up to keep the PAX on their toes soooooooo, wait for iiiiiiiiiiiiit- instead of heading towards Chase for our opening mosey, we went towards Target! I know!
It was a true master class in strategery and i hope Vrabel and the Pats coaching staff took notice #mayeday

Despite the night that preceded the men showed up and went to work, 0.0 complaints, a sprinkling of Patriots shade, a lot of meat sweats, and a 33% turnout for coffeteria.

The Old but Knew Thang:
.50mi Mosey around Asylum

Stage 1
1 Pax farmer carries from Tavern to Brooklyn Pizza & back
Remaining Pax Exercise
(exercises on repeat until KBs return)

-Mericans + Squats
– Step Ups
-Burpees
-Dips + Mericans
– Speed Skaters + Dry Docks
-Burpees

Stage 2
Core work plus lap around island between each exercise. 25 reps each.

-Big Boys
-Flutters
-LBCs
-VUps
-Hammers

Repeat Stage 1