Q: Tim Braun-Tanyatine
PAX: Noonan, PSenick – F3 twinkle toes, Deep Dish, Jingles, Dan Saffer, Tim Braun-Tanyatine, Fiji, big tuna, chipotle
WARMUP: calf stretch, motivators, up/down dog, Dugan
THE THANG: ran a lot, did some exercises….rinse repeat
ANNOUNCEMENTS: blood drive 1/21
COT: always good to lead on a beautiful morning. Say prayers for twinkle toes, mother, Susan, my friend, Cathy , and brother Kevin, all going through some sort of cancer.