AO: Diesel
Q: Chaos , Blanks, Lambeau, Penalty Box, Xerox, Mayhem
PAX: Penalty Box, Xerox, Lambeau, Chaos, Blanks, Mayhem
FNGs: None
COUNT: 6
What had happened was:
Blanks turned on the music, we got right to the round Robin workout with everyone calling out 2 excercises for 3 sets. We hit all muscle groups from head to toe (skipping the pickle pounders).
At COT, we talked about reaching out to some folks that haven’t been around for awhile (you know who you are and don’t be surprised if you get a message from one of us!!!).
Solid work everyone.