[diesel] Not quite a mile

AO: diesel
Q: Radar
PAX: Rockwell, Mayhem, Roomba, Peaches, Floppy Disk (Paul Dokken), Radar, Rockslide, Lambeau, Sony, Penalty Box
FNGs: None
COUNT: 10
What had happened was: The Q was a little late so the warmup was hosted by Rockslide.

The Thang
Partner up
Each partner needs a coupon
Each group pair grabs their own parking space next to the curb
P1 does a Farmers Carry to the curb and back
P2 does exercises
Swap

Curls
Squats
Flutters
Lunges
Merkins
Big Bois
Thrusters
Lawnmower
Triceps
Calf Raises
Canadian Beavers
Chest Presses
Bent over rows
Speed Skaters
Dry Docks
LBCs
Shoulder Tap Merkins
American Hammers
Mike Tysons
Butterfly Sit-ups

Move back to COT
Plank to circle of Merkins
Have a nice day

Thanks for letting me lead this morning!

Love you brothers!