[diesel] The Brickyard 500

February 10, 2023
diesel
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AO: Diesel
Q: Posse
PAX: Two Hand Touch, Two Timer, Black Hat, Jingles, Lambeau, Maple Syrup – Shane Gordon, Rockslide, Posse, Tulip
FNGs: None
COUNT: 9
The Brickyard 500 is a set of 45 brick-related exercises that (usually) gets more difficult moving down the list. We play Make It Stop. Almost all counting is done in cadence. Every one takes a turn leading an exercise. Every one takes a turn remembering what the cumulative count is. Some exercises made it to 50. Others made it to 3.

Finished with a couple minutes to spare. Pax had the choice of time filler 1, 2, or 3. MS chose 3. We did the Twin Towers of Trust.
ANNOUNCEMENTS:
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+ YAMA lunch in mere moments
+ Q School THIS Wednesday! Very few people who need it will sign up, so reach out to that guy and get him connected to Dunkin or Das Boot for the details. Workout + Knowledge = Leadership

COT:
“Whatever age you are today, your future self would love to be it.

Most people do not consider 65 to be a young age… but when you’re 75, you’d love to rewind to 65 and regain those years. Few people would describe 35 as your youth, but in your mid-50s your mid-30s will seem like the “young you.”

TODAY is a great opportunity, no matter your age. Looking back in a few years, today will seem like the time when you were young and full of potential or the moment when you could have started early or the turning point when you made a choice that benefited your future.

The moment in front of you right now is a good one. Make the most of it.”

~James Clear “Atomic Habits”