AO: Dromedary
Q: Premature ,
PAX: Ice9, Posse, Premature, Noonan, Centerfold
FNGs: None
COUNT: 5
What had happened was: As the title states, simple but effective.
AMRAP using (4) corners starting with 10 reps – merkins, big boy, squats, and flutter claps.
Repeato and after each round, increase by 10 reps. PAX completed five rounds with 50 reps per station.
We made it through for station round 6 – 60 merkins