[mount_x] Sandstorm

AO: mount_x
Q: Rockwell
PAX: Elmer’s, Monkey D, Catfish, Premature, Maple Syrup, Draper, Cholula
FNGs: None
COUNT: 8
What had happened was:

8 Pax were ready to roll! Disclaimer given. Elmer’s cranked up Sandstorm :musical_score:for the first song on the playlist, started waiving his white towel :towel:and we were off!

A quick mosey around mount_x followed by some warm up stretching.

Lots of partner work that included some lifting followed by multiple laps around Mount X. Catfish and Monkey D were setting the pace! Don’t underestimate their speed!:man-running:

After two rounds of partner work and two rounds of jogging up to Cuthbertson Rd and back we finished with some ab work.

Great work by all!

Don’t forget about the Convergence on Monday. There will be something for everyone. Bootcamp, running, mtn biking, etc…