[short_circuit] Why were all the other numbers scared of Seven?

AO: short_circuit
Q: Chastain
PAX: Chastain, Kid Rock, Flip Phone, Goodfella, Sugar Daddy, fugitive
FNGs: None
COUNT: 6
What had happened was:

Because seven eight nine :joy: :face_with_rolling_eyes:

Came in hot this morning cause I had to drop the kids off at the pool and then drop off the coupons at a strategic location. Halfway down my street I realized I’d left my SC Mafia headband but no time to go back. Ah well…guess I’ll just have to Q again.

Goodfella tried to warn me off of hitting the Kinder Climb segment but if I’m going to drive the 4 hours to get to Short Circuit then we are GOING to hit Kinder. Nothing “Kind” about that hill though.

We did a lot of 7s today…too bad that tomorrow is the 7th of June or that would’ve been pretty cool.

A pretty humid morning made the kettlebells pretty slick when it came to the hidden gear portion, but the guys crushed it anyways. Not quite as much mileage this time as my previous Short Circuit Q (due to the gear, I suppose) but we still got close to 5.

Reminder that Christ’s Closet loading party is tonight and our monthly convergence is at the Lycan on 6/17 at 0515. Goodfella took us out

– Mosey all the way to Kinder Ct
– Warmup along the way
– Run the segment
– Run it again
– 7s
– Diamond merkins
– Speed skaters
– Mosey to Agora
– 7s with gear
– Curls, Presses, Triceps
– Rows, Swings, Squat Thrusters
– Mosey to Gribble
– Burpees
– Big Bois
– Back to COT