[Stairmaster] Stairmaster audible

AO: Stairmaster
Q: Chastain ,
PAX: Transporter, Easy Button, Shriver, Foundation, Black Hat, Chastain
FNGs: None
COUNT: 6
What had happened was:

Down stairs
Squats
Up stairs
Merkins
Repeato

Down stairs
Up stairs
5 High Pulls, 10 Presses, 15 Triceps, 20 Curls
Repeato
Audible
Change exercises
10 High Pulls, 10 Presses, 10 Triceps, 10 Curls, 10 Rows

Collapse
El Fin