AO: stateline_dysfunction
Q: Damascus
PAX: Blue Screen of DEATH, ChatterBox, Damascus, Dunkin, Fester, Kid Rock, Sugar Daddy- Joe Gummersbach, Hot Yoga
FNGs: None
COUNT: 8
What had happened was:
2 rounds
– Single glute bridge x 15
– Single SLDL X 15
– Low Slow Squat x 10
– Calf raise x 3 x 20
– Fire hydrant x 15
– Supermans X 15
