[swarm] SWARM 🌅

AO: swarm
Q: Rain Man
PAX: Hollywood, Black Hat, Gerber, Hooch, Rain Man, Schriver
FNGs: None
COUNT: 6
What had happened was:
Mosey to HS lot
Various stretches

Champion Forest
– mailboxes 4 merkin/peter Parker’s
– Indian Run out

HS entrance poles IC
-dry docks
-squats
-mike Tyson’s
-heels to heaven

Geeb Jungle 2 laps
-bear crawl
-rocks 20 curls, 20 triceps, 20 overhead press
-10 supines
-3burpees
-25 dips

Shed
-air press IC
-air jabs IC

COT
Shoulder taps IC