[The Rock] How to be Disinvited to The Rock

AO: The Rock
Q: Damascus ,
PAX: Damascus, squirts, Chaos, Dunkin, Peaches, Roomba, Kermit
FNGs: None
COUNT: 7
What had happened was:

YHC kicked off with an announcement to lose the yoga mats which immediately endeared me to the PAX. Throw in an actual opening mosey, and I thought a Q jack was all but guaranteed.

PAX kept following, so we crushed a starfish:
– 5 rounds
– Rifle carry between each exercise
– 20 Coupon overhead presses
– 20 coupon rows
– 20 coupon swings
– 20 coupon chest presses
– 5 blockees every time you come to the middle (yes, that is 100 in total)

Rifle carry back to COT with 5 swings at 3 stops.