[the_lycan] Is That Your Musk?

AO: _Lycan
Q: Black Hat
PAX: Dunkin, Dana, Posse, Chainsaw, Turnpike
FNGs: None
COUNT: 6
WARMUP: Mosey to playground, SSH, Plank Jacks, Moroccan Night Clubs
THE THANG:
Partnered up for 3 rounds of Step Ups, Dips, Incline Merkins. Partner ran a loop around stairs and ramp as a timer.

Headed to overhang for some Pax led Ab work.

Mosey to front of school for a serpentine path through the parking lot stopping at each crosswalk or end of island for burpees. Audibled to squats for the return.

Short session at the wall of air jabs and presses.

Return to COT for final AB work.
MARY:
ANNOUNCEMENTS: Second Mental Health session this Wednesday at noon.
COT: