AO: the_rock
Q: Hatchet
PAX: Hatchet, Rockwell, Mayhem, Chaos, Roomba, J-Woww, Pyro
FNGs: None
COUNT: 7
What had happened was:
There was talk of 7s. But it didn’t happen.
J-Woww taught me how NOT to say Hoboken, thankfully.
We did bis and tris then switched to chest and shoulders. We lunged some. And we rifle carried.
Stair master 1/1 at 7am.
Prayers for those recovering from injury.
Q took us out
