AO: wxw_express
Q: Drive By – Rob Rosenthal
PAX: Cliffhanger, Gerber, Blue Screen, Paper Jam, Bottlecap, Seabass- Tim Carey, Turnbuckle – Greg Holencsak, Smithers, Nip, Drive By – Rob Rosenthal
FNGs: None
COUNT: 13
Mosey to the track, where we found out that lane 1 had some ice on it. We did a 4800-meter track workout – 2 800 / 4 400 / 8 200. Then we did some hurtle work, and after a quick mosey back to the shed. Did some suicides light poles to finish up 5.5 miles.
