[_playhouse] Circle Up On The Line

AO: _playhouse
Q: Tuck
PAX: Bottlecap, Drive By – Rob Rosenthal, Damascus, JRR Tolkien, Rubbermaid, Fuse Box, Kid Rock, Flip Phone, Simba
FNGs: None
COUNT: 10
WARMUP:
– 1 mile EZ
– Dynamic stretching

THE THANG:
1/2/3/2/1/2/3/2/1/1 minute @ 5k pace with equal recovery.

COOLDOWN:
– 1 mile EZ

MOLESKIN:
It was great to see Tolkien and his 2.0, Simba, working hard on a Tuesday morning. Babushka made a return appearance and continues to get faster. Strong work by everyone to push the pace and stick together. Most importantly we proved that you can circle up on the line and that is what we will all take away from this.