[wxw_express] 2 hundos

AO: wxw_express
Q: Tuck
PAX: Dunkin, Flip Phone, Chastain, Drive By – Rob Rosenthal, Bottlecap, Das Boot, Rockwell
FNGs: None
COUNT: 8
Intervals: 200m x 3 going from 10k pace to 5k pace to goal mi pace w/ 60 sec recovery after each. Repeat 5 times.