Started with some warm up exercises at each stoplight, SSH, merkins, big boys, air punches, squat-kicks, partner plank slaps
Made it to the field for some partner soccer drills. 3 rounds of merkins, squats, and flutters.
Final exercise was a relay race with the soccer ball. 4 rounds of bunny hope, skips, backwards running and sprints.
Popsicles and fudgsicles at COT