[_playhouse] Crap load SSH

January 22, 2026
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AO: _playhouse
Q: Premature
PAX: Easy Button, Falcon, Kid Rock, Premature, Chastain, Maple Syrup, Zorro
FNGs: 2 Maple Syrup, Zorro
COUNT: 7
What had happened was: I always start of getting the PAX energized by completing 10 count motivators.

Next PAX mosey to start the (4) corners pyramid workout:

10 merkins
20 low slow squats
30 mountain climbers
40 LBC’s
50 SSH

Repeato at each corner however did take a slight detour run and down the hill. Bottom of hill, 70 curb dips and back at top, 70 flutters. Then complete the other corners. PAX started to Q jack by naming other exercises and was happy to accept. Mosey to wall next to COT complete another pryamid set but this time

10 Diamond merkins – Chastain request
20 Low slow squats
30 Dying cockroach
40 Monkey jumpers – Kid Rock request
50 SSH

Mosey to wall 70 air presses and 70 Irkins request by Maple Syrup

Done!!