[_playhouse] SILENCE! Form Police are real!!

January 28, 2025
Uncategorized
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AO: _playhouse
Q: Chicken Little
PAX: Chicken Little, Zinfandel, Schneider/Tom Evans, Jitterbug, Premature, Ricky Bobby – Andrew Cassano, Dasher – Jeff Green, Falcon, Hollywood, Inspector Gadget, Redwood
FNGs: None
COUNT: 11
What had happened was:
We launched from the AO for a quick lap around the school before circling up near the bus lot for a quick warm up
Head to the hood down the street across the road . Before we crossed the road Zinfandel grabbed his children and gave them a stern a warning to keep your voices down ) SILENCE I SAY!! Schneider/Tom Evans and Premature

Head down the newly discovered path that will take you near the pond for some work
Double 7’s
6 jump squats and 6 Bonnie Blair’s run to cul de sack for 1 dry dock-1 Tyson’s

Head to cul de sac around corner
10 merkins / 8 mountain climbers
9 merkins / 8 mountain climbers
Get to 1/8. This sucked chicken nuggets !! Ugh

Head back towards COT while pausing for some squats along the way

Bus lot dry dock/ Tyson Webb
10 dry docks – 5 bear crawls
9 mike Tyson – 5 bear crawls
Continue format- 1/8. This also sucked chicken nuggets !

Roll to lot near COT
For some jump squats along burpee fun while getting Deputy Dog aka Form Police was issuing tickets like it was his damn job .. Zinfandel even took his time to demonstrated my flaws right in front of me. HOW RUDE!! Not only was the infamous one doing justice in a way Recalc- Keith Balaniz would be so proud, I believe he deputized Mouth all Mighty aka Schneider/Tom Evans in the middle of the workout. I cannot confirm this is true, but I can confirm my little chicken ears heard Schneider/Tom Evans running his gums about my form during the jump squats —-
Nothing like attacking the one drives you to and from the Damn workouts Mrs Daisy , A-Hole!!

On a serious note – great work today boys ! If we ain’t having fun and talking junk then we ain’t living. LFG!!

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Prayers for Schneider/Tom Evans family member
Prayers I don’t feel like shit tomorrow after getting my teeth kick in yesterday by Foundation and kicking my own ass today

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