AO: body_shop
Q: Down Range Q
PAX: Penalty Box, Lambeau, Noonan, Hatchet, Das Boot, Chipotle, Big Tuna
FNGs: None
COUNT: 8
What had happened was: You know Chippy brought the ab work, this time with less running than usual. The lower body filler was partner rope pulls and that was way more leg work than the usual lap around the parking lot. It ended up being low mileage but heavy on the abs, arms and legs.
