[cowbell] Thruster with a “T”

AO: cowbell
Q: Recalc- Keith Balaniz
PAX: Blue Screen of DEATH, ChatterBox, Damascus, Falcon, Rain Man, Transporter, Zinfandel, Schneider, TanyTine
FNGs: None
COUNT: 10
What had happened was:
Short Mosey some various merkin flavors, LSS, old man stretches
Thang1
Head over to the target lot. Line up along parking spot line. Goal would be to advance one line at a time with run to curb and back
At each line 5 single arm rows, 5 single arm swings and 5 thrusters yes it includes a squat
On the way back
15 curls and 15 shoulder press.
Some had heavy KB’s: Damascus and transporter. Some still have baby bells – no names mentioned:

Some complained that the motion sensor was going off during frequently during this part

Mosey over to PetSmart lot.
Outside at each corner
7 Burpees, 11 hand release merkins and 22 KB swings. Total of 3 rounds

In front of Petsmart
Abb Webb
1 big boi simba, 2 hammers, 2 pull through
Progress on all except pulls
Curb and back
We made it to 8 rounds

Cot
No truck loading this week
NC Mountain recovery
Chatter food order due today

Perfect temps to get after it. Not as many recipes exchanges today

Appreciate everyone working their best effort today.
We didn’t share any feelings