AO: dromedary
Q: Punxsy – Shawn Chen
PAX: Das Boot, Deep Dish, Hatchet, Bottlecap, Hot Yoga, Turkeydrop, Noonan, PittsNogle, Hasselhoff
FNGs: None
COUNT: 10
What had happened was:
Mosey with a bit of shoulder burn and stretch to start the workout. We ran around the campus and did the snake up and down the parking lot with workouts targeting the upper body. Followed by Burpees, lunge walks, crab walks, to get the body moving.
Closed with talking about 9/11
