[mount_x] Farmer Carry

AO: mount_x
Q: Deadwood
PAX: Chastain, Zinfandel, Deadwood, Chainsaw, Roomba, Shriver, Elmer’s, Xerox, Crisco
FNGs: None
COUNT: 9
What had happened was:

I finally made an appearance at Mount X. 10 block exercises (use your imagination) farmer carry about 30yrds and back then hot lap around Five Stones. The farmer carry seemed to be the hardest and the exercises were the break. 3 miles hit