We started with a nice little warmup mosey to front of Five Stones and back to COT. Circled for your basic side straddle hop and other warmup exercises.
>From there, thought it might be a good idea to work with the coupon and share with a partner 100 curls, 100 triceps and 150 squats. One partner ran around the mountain while others “exercised”.
Next: Riffle carry to another parking lot location where playing cards were pulled out and the Pax got to unknowingly choose their pain. When 2 pain choices were pulled, run 3 islands for first pain station then back for second. Pull 2 more pain cards repeat 4 rounds.
Lastly: what better way to finish than with Murder Bunny suicides and riffle carry/lunge suicide width of parking lot