[mount_x] Run, lift and spit

June 7, 2023
mount_x
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AO: Mount_X
Q: Spitz
PAX: Dave Bailey aka Popeye, Doughboy, Draper, Elmer’s, Fuse Box, NOODLE, Shriver, Sledge-O-Matic, Spitz, Twinkle toes
FNGs: None
COUNT: 10
WARMUP: Mosey to entrance then around Mount X. Back to COT for dome stretching. Rifle carry coupons to Mount X and partner up.
THE THANG: Teams do 150 reps of various exercises with coupons while partner runs around Mount X.
MARY:
ANNOUNCEMENTS: Today is last day to contribute to Cutty Middle School fund raiser for golf cart.
COT: Spitz took us out.