[mount_x] Zebra what?

November 13, 2024
mount_x
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AO: mount_x
Q: Dunkin
PAX: Draper, Fuse Box, Elmer’s, Catfish, Chainsaw, Stagecoach, Schneider/Tom Evans, Dunkin
FNGs: None
COUNT: 8
We did some of the usual shoulder burners, Tennessee Rocking Chairs, and more.

Also tried out the exercise of the week; viz, “Zebra Butt Kickers”. Mixed reviews. Might have to just do them in higher volume. :man-shrugging:

Then went to the back lot and did various coupon exercises coupled with modes of transportation. So, mostly squat thrusters, curls, tricep extensions, and bent over rows, alongside lunge walks and backwards running.

Finished with an ab web.

Good times were had by all! :smiley: