[stairmaster] Captain Chaos

AO: stairmaster
Q: Gasparilla
PAX: Stagecoach, Catfish, Monkey D, Zinfandel, Transporter, Dasher, Gerber, O69, Chulula
FNGs: None
COUNT: 10
What had happened was:

YHC showed up just in time to set up our soundtrack, give disclaimers, throw on our Rucks and go!

The PAX looked at each other like this weinke might be a disaster waiting to happen but gave the benefit of the doubt and followed their Captain anyway (appreciate yall). For the next 45min it was no quarter no mercy no man left behind no man left the same.

Moleskin:
• Drop bells at top of stairs 1
• Ruck on mosey to track
• Warmup lap with rucks
• Stretches
• Mosey to bottom of bleachers
• Up the stairs 10 Squat Thrusters
• Down the stairs 10 Dips
• Snake from one side to the other
• Ruck off run a lap around track
• Hammers till 6
• 25 Big Boys
• Stretches (finally)
• Speed stadium snake across bleachers – no Ruck
• Run a lap around the track
• Single arm KB Snatches till 6
• Ruck on and 10 high pulls
• Down the stairs 5 Ruck on Tysons
• Repeato snake style across bleachers
• Run one final lap around the track

????100% effort from all PAX
????????Prayers for healing to close