[swarm] Now pitching . . . Mariano Rivera

AO: swarm
Q: Bottlecap , Mute
PAX: Mute, Bottlecap, Hollywood, Hi-Hat, Twinkle toes, Stagecoach
FNGs: None
COUNT: 6
What had happened was:

First 30 mins: Bottlecap did stairs and burpees

Second 30 mins: The closer Mute took the mound Q and proceeded to 99 mph on the block chug about a gallon of Q-juice with miserable amounts of ab and wall/shoulder work.