[ignition] Don’t Tread On Me

September 29, 2025
ignition
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AO: ignition
Q: Stagecoach
PAX: Easy Button, Bottlecap, Hooch, Singlet, Gerber, Glidah
FNGs: None
COUNT: 7
What had happened was:
We discovered Lawson has a copperhead problem as Singlet burpeed right into one after I jumped over a dead one.
At least it would have been one of Lawsons own…

Opening 7:30 mile mosey around Cutty to the library

Stretch at library (SSH, MNC, Jimmy Dugan, calf stretch, merkins, runners stretch)

Mosey to Lawson.

Broad jump burpee each driveway down Easy’s street (Five forks rd)

Mosey to bottom of the big hill (Great Rd) for a triple nickel. (Mike Tyson’s, burpees & bomb jacks)

Ab web 1 big boy : 2 straight leg Freddy mercury
I got told to recover after 5:10 :yawning_face:

7s on paw paw big boys and heels to heaven

Mosey back to COT

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