AO: watchtower
Q: Elmer’s
PAX: Centerfold, Damascus, Elmer’s, Jitterbug, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Zinfandel, Recalc- Keith Balaniz, Transporter
FNGs: None
COUNT: 9
We went off campus for a little while. Stretching. 7s. Counted driveways on the left then driveways on the right. Wall work. Plank jacks at every light. Indian run around the track. More wall work. Dips and step ups at benches. Mosey back to COT after a hot lap around the parking lot. Good work gentlemen and even Damascus.
Alot going on this weekend. Check Slack.
Christmas party Saturday at OMB in Ballantyne.
Bike work days
Western NC volunteer trip
Grinch 5k at Cutty
