[body_shop] Better on paper

AO: body_shop
Q: Strawberry
PAX: Das Boot, Mayhem, Sun Drop, Lambeau, Hatchet, Penalty Box, Commish, Big Tuna, Chipotle
FNGs: None
COUNT: 10
What had happened was: We did biceps, presses, bent rows, thrusters with rocks; catch me if you can up the road to the fire station with lifting rocks; brick suicides; man maker merkins with bricks; wall work air presses.

Good to be leading again after 2+? years. I spent some good thought into putting together a good workout. I think it went well, but it was much more brutal than it looked on paper. Tuna came in on 2 wheels to make the pax an even 6 which worked well for the catch me if you can portion. The road up to the fire house is sneaky long with more elevation gain than you realize. I think that was a crowd pleaser, and I’m sure we’ll see it again soon. Mayhem led 4 at _mash and I’m sure it was great. I’ll lead again soon…as soon as I find a #ghostwriter for these BB.