[diesel] Hulkamania

AO: diesel
Q: Cartel
PAX: U-Haul, Draper, Xerox, Blue Screen of DEATH, Lambeau, Penalty Box, Endo, Peaches, Monkey D, Dunkin, Kermit
FNGs: None
COUNT: 12
What had happened was:
DICCs given

Warm up:
24 SSH
24 Imperial Walkers
24 Moroccan Night Clubs
24 Squats
Calf Stretch
Runner Stretch

11s+1 fir the 12x Champion
Curls/Rifle or Farmer Carry/Tricep Extensions

Ab Web:
1 Big Boys & 4 American Hammers up to 10/40

7s
Goblet Squats/Lunge Walk/Calf Raises

Back to circle for Chest Press x 30, Freddy Mercury x 30, 1 min Plank.

COT: Dad’s camp in August, prayers for Cutlet’s and Sugar Daddy’s families. Father Endo took us out.

Solid workout in honor of the Hulkster. “Say your prayers and eat your vitamins!” :muscle: