AO: Dromedary
Q: Premature
PAX: Chicken Little, Judge Smails, Rockwell, Schnitzel, Deep Dish, Premature
FNGs: None
COUNT: 6
WARMUP: Simple mosey to a covered area and SSH, LBC, and some stretching
THE THANG: PAX learned how to do the SSH motivator for 10 rounds followed by playing 21. Completed 13 rounds of exercises, some Indian run, then started 15 rounds of SSH motivator. We snuck some bear crawls in the mix while completing the deck of cards
MARY:
ANNOUNCEMENTS: Pray for Judge Smails mom who is in the hospital along with Premature wife Kelli and son Ryan
COT:
