AO: ignition
Q: Bottlecap
PAX: Drive By, Shriver, Gerber, Tollbooth, Singlet, Rain Man, Hooch, Bottlecap
FNGs: None
COUNT: 8
What had happened was:
– Warmup at library
– Mosey to 55+ community
– Lucky 7s
– 7 cul de sacs
– 7 reps at start of street
– 7 reps at end of cul de sac
– 7 reps at start of street
– Mosey to next street and Repeato
– 2 rounds: Merkins and Supermans
– Finish with some hamstring PT
