[impromptu] Friday Delight

AO: Impromptu
Q: Dasher – Jeff Green
PAX: Mad Dog, Inspector Gadget, Dana, Chainsaw, SnB, Schneider/Tom Evans, SOGGY, Chicken Little, D.A.R.E., Blue Screen, Dasher – Jeff Green
FNGs: None
COUNT: 11
WARMUP:
Run/SSH/MTC
THE THANG:
Mosey to MS hill by softball field for 5 rounds of run down hill to fence back up for 3 4×4 burpees.

Pop up to the field to bear crawl across. Run back the krab walk across.

Mosey to HS bus lot for 5 rounds of 10 BB at top of stairs, 10 squats at light pole, and 10 Mike T’s at bottom of stairs.

Finish up in front of MS for quick partner work. One run the other 10 incline merkins and 10 dips.

DW has all the other stuff