[last_call] Get that count boys

February 10, 2023
last_call
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AO: Last_Call
Q: Dana
PAX: Deep Dish, Twinkle toes, Dana, J-Woww, Noonan, Big Tuna, Chipolte
FNGs: None
COUNT: 7
WARMUP:
– Mosey to front of middle school for SSH, Imperial Walkers, HR Merkins, stretching, Moroccan NightClubs

THE THANG:
– Along front drive alternate squats and Merkins around the globe
– Partner up for DryDocks, LBC, American Hammers, Burpees while partner two runs to other alcove for 10 Donkeys.
– Mosey to High School overhang for start of web Big Boys and LBC, after 6 Mosey to middle school picnic tables to finish.
– Mosey to front of MS for partner work, dips, step ups, derkins while other ran half loop.

ANNOUNCEMENTS:

– 2-18 Christ Closet in Monroe loading night before
– golf follow up with Smells
– 4-1 Blood Drive

– I took us out.