[The Combine] Football is Life!

AO: The Combine
Q: Black Hat ,
PAX: Middleman, Catfish, Landfill, Avis, Black Hat, Sugar Daddy, Transporter, Centerfold
FNGs: None
COUNT: 8
What had happened was: YHC wasn’t planning on staying up for USA vs Paraguay but damn how could I turn that off? Plus I had laundry to for Spam’s baseball scrimmage this morning.

Once we went up 3-0 I was fairly certain that Zinfandel would not be making it out this morning and sure enough I woke up this morning and saw a text that I knew signified the celebration was still going strong at 1:30 AM.

U.S.A.!! :flag-us: :eagle: :flag-us:!!

Got to COT and with about 5 minutes to go time and thought it was gonna be an early solo coffeeteria but had an awesome crew roll in just in time and we set out for the fútbol field to shake things up.

Transporter had beat us there but was nowhere to be found at first and then I heard that familiar sound of a port-a-potty door slamming closed.

:heavy_check_mark:

Lap around the entire pitch to warm up and then tha thang.

First up,

– 20 Swings, run to 18 yard line for 5 burpees. Return to Goal line.
– 15 clean and press, run to midfield for 10 merkins and back.
– 20 goblet squats, run to far 18 yard line, no extra fun and return to goal line.
– Rifle carry to midfield, sprint to goaline, back to midfield and rifle carry back.

We mostly did that, though some confusion probably based on my instruction so why not run it back since practice makes progress.

Repeato the above.

Next up was a series of 4 exercises in no particular order.

– progressive corners running the 18 yard box/whatever it’s called.
– 15 lunges (2-is-1).
– 15 triceps extension.
– 15 bent over rows but we all decided on lawnmower pulls without thinking about it.

The pax loved this so much they demanded we kept doing it again. I hated to be the bad guy but I made us stop at 3 rounds like I originally called for.

Headed to COT where we closed with an ab web round where each pax got in their called exercise and we finished with 15 seconds of have a nice day and a “that’s what she said.”

Everybody loved the humidity and put in the work.

Let’s Go Boys!