We were supposed to be Matt -less, but unfortunately Chastain showed and ruined the whole thing…
Quick mosey to make the regulars mad.
Starfish
1. 10 curls
2. 10 Tris
3. 10 each side 1 arm rows
4. 10 presses
5. 5 blockees in the middle
After 2 rounds we audibles to 2 blockees each for the remaining 3 rounds
Finish with 50 curls and 10 RDLs
Pray for Penalty Box