AO: the_floater
Q: Recalc- Keith Balaniz
PAX: Tron, Shriver, Deflated, Easy Button, Falcon, Chastain, Centerfold, Transporter, Carb Load, Jitterbug,bagboy, gasparilla,foundation,ice9,Shania, RichRod
FNGs: None
COUNT: 17
What had happened was:
Mosey to middle James for some quick warm up
Thing1
Lights along N Providence.
Alternate merkin and Broad jump at each light
Start at 10 reps and increase by 2 every set of lights
Mosey past launch to Grace Lutheran Church for a Triple- Triple I guess
Grace church to Baptist church
5 T merkins at grace
Burpee lap count in middle
10 speed skaters at Baptist
3 full laps
Mosey to the wall by COT
25 donkey kicks run crest of Keith Jong hill for 10 mike Tyson’s
X2
CoT
Prayers for Fusebox father who is in hospital- needs to improve before he can get needed surgery
Shamrock prayers up
Blood drive this week
Asheville work aid trip – see bottle cap
Appreciate all the hard work today by all. I saw different pax taking turns pushing the pace. It’s the only way we improve..
hats off to a few pax that normally attend floater
Gasparilla, batboy, jitters to richrod, Shania and jitterbug back and Shriver made it out!!!!
