[the_lycan] Marathon lunges

AO: the_lycan
Q: Premature
PAX: Dunkin, Fuse Box, Elmer’s, Noonan, Premature, Rockwell, J-Woww
FNGs: None
COUNT: 7
What had happened was: Started with opening Mosey throughout Forest Hill parking lot and stopped multiple times to do some stretching.

Completed many lunges and bear crawl followed by 10 Mike Tyson’s and 10 Big Boy (10 rounds).

Completed another set of lunges and bear crawls followed by 10 rounds of Walsh Dragon.

Mosey back to COT

Prayers for the following people:
Fuse box dad
Trons son shamrock
John Steven’s bone cancer
JT in Connecticut with bone cancer