[titan] Easy-ish

July 6, 2024
Uncategorized
, , , , , , , ,
0

AO: titan
Q: Bottlecap
PAX: Black Hat, Blue Screen, Bottlecap, Chastain, Dasher – Jeff Green, Deep Dish, Mad Dog, Heartbreaker
FNGs: None
COUNT: 8
It’s fun to Q titan since there is good variety with the 30 minutes of bootcamp and 30 minutes of Kettlebells.

It’s NOT fun trying to make titan a bit easier per the marketing. By its nature, this AO lends itself to tough workouts. Luckily, the last 2 weeks REALLY sucked so YHC was just trying to make it suck a little. #ThatsWhatSheSaid

– Great to have Deep Dish back out on the regular circuit and trying to avoid a Kid Rock Q
– Don’t look now but Heartbreaker is getting in shape . . . Crushed the hill sprints today
– It’s truly amazing how Blue Screen can sprint and talk recipes consistently is in the top of all sprints
– Black Hat is half the man he used to be and thinks the PAX are slowing down but it’s really him that has sped up. Well done
– Dasher – Jeff Green is always modifying . . . In order to make the workout harder. He was seen today doing side burpee box jumps. Ugh
– Mad Dog went full #MeatHead with the one-arm KB chest press . . . Some of us might not have followed that instruction. #TennisArms
– Can we all agree that Chastain is an idiot? He shows up at titan looking like he just went swimming after running 6 miles on the trails.

#EasyAndOut