[watchtower] Stuck in the elevator

January 31, 2023
watchtower
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AO: Watchtower
Q: Recalc- Keith Balaniz
PAX: Cliffhanger, Mad Dog, Ricky Bobby – Andrew Cassano, Zinfandel, Blue Screen, Damascus, Elmer’s, Surge – Jim Connell
FNGs: None
COUNT: 9
WARMUP:
Hit each light for ssh, squats, mtn clmbr merkin,
THE THANG:
Head over to Brookemeade
On Brk Gln Way- 20 speed skaters every driveway in the way down and 10 Bobby Hurley’s on the way up.
1/2 an ab Webb

The elevator:
Idea was to hit 4 corners but started a street to soon.
Going up: first floor/corner 10 burpees
2nd floor/corner: 10 burpees + 20 hurley’s
3rd floor/ 10 Burpees + 20 Hurley’s + 30 merkins
4th floor: 10 Burpees + 20 Hurley’s + 30 merkins +40 Big bois

Now head back down/around the 4 corners
“OMAHA.OMAHA”
Start with the 40 big bois which turned into 30 -25 merkins -20 Hurley’s and 10 burpees

Next corner big bois merkins and hurley’s
Time was running out so we jumped off at floor 3 and headed back to COT by 6:15:18
MARY:
ANNOUNCEMENTS:
Blood drive coming up April. Lots of events planned – extravaganza——

COT:
Prayers up Cliffhanger’s parents health
Push through the workouts – take the positive momentum throughout the day